Robert Locke  

Tip Timeline   Tip Sheets   What I Like   Following Timeline


Tip Timeline

The latest tips I've posted to TipDrop.


Natural ways to permanent weight loss (16) Healthy Eating (D)

  » Health


That is why the Japanese are the least obese people in the world. They say that there should be as many different colours on the plate . They are the living proof that this is true!

Tip Credibility: 21


submitted by wellness5 2009-09-16 04:44:59 pm    

Michelle Obama Fitness Program

  » Health


The secret to Michelle's Obama's arms is that she regularly does weight training. The 2 exercises that have helped her develop those awesome arms are the tricep pushdowns and hammer curls.

Tip Credibility: 11


submitted by wellness5 2009-09-14 11:26:50 am    

Natural Cures For Depression

  » Health


As well as St. John's Wort, Passionflower is also excellent for depression.

Tip Credibility: 38


submitted by wellness5 2009-09-11 11:38:39 am    

Problems With Sleep and Wake Cycle?

  » Health


Avoid checking your email just before going to bed because the light from the computer screen tricks your brain into thinking it is daytime again and interferes with the sleep and wake cycle. Read a book, soft lighting and log off an hour before bed.

Tip Credibility: 40


submitted by wellness5 2009-09-11 11:10:15 am    

Overcoming Tiredness In The Afternoon

  » Health


When you feel like a power nap in the afternoon because you have problems in overcoming tiredness,try going out, getting sunlight if you can and walk. This will revitalise you and if you cannot get out, try staying near an open window.

Tip Credibility: 32


submitted by wellness5 2009-09-11 11:05:11 am    

Too Tired To Exercise?

  » Health


Instead of having an energy snack when you are too tired to exercise, why not try listening to your favourite music instead ? Music helps you to forget your tiredness.

Tip Credibility: 38


submitted by wellness5 2009-09-11 11:00:20 am    

Walking To Reduce Weight

  » Health


Latest study shows that you just need to walk BRISKLY for half an hour every day and you can reduce your belly fat by about 20% in three months. You do not even have to change your diet !

Tip Credibility: 9


submitted by wellness5 2009-09-11 10:53:30 am    

Tips To Relieve Stress

  » Personal Development


Try to find just 5 minutes for a mini meditation session. Lock yourself in a room, breathe deeply, listen to your breathing and visualise a happy scene or place, which makes you feel happy. Easier than trying to snatch half an hour when you are busy.

Tip Credibility: 62


submitted by wellness5 2009-09-11 10:45:31 am    

Best Way of Boosting Your Metabolism

  » Food & Drink


The best way of boosting your metabolism is to have your meals at the same time every day so your cravings are reduced to a minimum. Cook extra meals at the weekend and freeze them so that you can microwave them during the week when you are under pressure

Tip Credibility: 38


submitted by wellness5 2009-09-11 10:37:25 am    

Why Natural ADHD Remedies For Children Are Safer

  » Health


Natural ADHD Remedies for children are NOT amphetamines or mind altering drugs. As such,they are safe, non-addictive and have no side effects.

Tip Credibility: 14


submitted by wellness5 2009-09-11 10:23:50 am    

How To Maintain Energetic Life

  » Health


Mid afternoon is a critical time for feeling sleepy so have that extra coffee or latte then so as to maintain energetic life.

Tip Credibility: 20


submitted by wellness5 2009-09-11 10:14:11 am    

How To Maximise Energetic Rebalancing

  » Health


Try having more protein at breakfast - keeps you from crashing and keep blood sugar levels steady. This should help you to maximiose energetic rebalancing and keep you more energetic throughout the day.

Tip Credibility: 48


submitted by wellness5 2009-09-11 10:11:10 am    

How To Maximise Circadian Biological Rhythms

  » Health


If you want to maximise your circadian (daily sleep-wake) rhythns, try getting up at the same time every day and having breakfast near a sunny window. You will really feel the benefit after a while.

Tip Credibility: 24


submitted by wellness5 2009-09-11 10:03:34 am    

How To Deal With Silence In A Relationship

  » Family & Relationships


Best tip is (if you are a man) to forget about PMT and start thinking and then talking and then listening .... communication !

Tip Credibility: 11


submitted by wellness5 2009-08-18 02:27:50 pm    

Adult ADHD Or Multi Tasking ?

  » Health


If you are a great multi tasker BUT have probelms in actually getting started on a task, then staying focused on it and actually finishing it by a set deadline, then this could be ADHD. Check it out.

Tip Credibility: 51


submitted by wellness5 2009-08-18 10:19:27 am    

How To Select Safe Natural Products

  » Health


Select natural products by asking FIRST about whether GMP (Good manufacturing Practice) guidelines are being followed. What guarantees are there about the purity of ingredients and how qualified are the staff?

Tip Credibility: 21


submitted by wellness5 2009-08-18 10:13:10 am    

How To Beat Depression

  » Health


Forget the anti depression drugs as they can be addictive. Try relaxation and breathing exercises,physical exercise and psychotherapy.

Tip Credibility: 19


submitted by wellness5 2009-08-18 10:07:41 am    

How Men Can Cope With Depression

  » Health


Men are conditioned since birth to be the stoical, heroic stereotypes.That is why men find it so difficult to open up and admit that they may have a problem with depression as it does not fit in with the stereotype.

Tip Credibility: 44


submitted by wellness5 2009-08-18 10:04:33 am    

Ask your Doctor About New Depression Drugs

  » Health


The new depression drugs are now homing in on the noreadrenaline brain chemical which governs our drive and energy and motivation. Here is a tip :- If you are depressed, ask your doctor about these and how safe they are.

Tip Credibility: 19


submitted by wellness5 2009-08-18 10:01:08 am    

Finding Out About Anti Depression Drugs

  » Family & Relationships


If you are depressed , these drugs can be a lifeline. But they can also become a rather useless crutch after some time and you can become addicted. Lifetsyle changes and natural remedies are much more effective in the long run.

Tip Credibility: 20


submitted by wellness5 2009-08-18 09:57:09 am    

How To Bond With Your Ex Again

  » Family & Relationships


Make sure that when planning the first date with your ex that it is going to be a pleasant shared experience which will help you both to automatically bond again without even thinking !

Tip Credibility: 43


submitted by wellness5 2009-08-18 09:51:15 am    

How To Make Simple Diet Changes to Improve Your Mood

  » Food & Drink


No need to go on a drastic diet to improve your mood. Make a few simple changes like more whole wheat grains, Omega 3 fatty acids and lots of fruit and vegetables. This will help to lessen any mood swings.

Tip Credibility: 43


submitted by wellness5 2009-08-18 09:44:19 am    

How To Reduce Dependency on Anti Depressants.

  » Health


Try a few simple lifetsyle changes such as getting exercise and improving quality of sleep. Anti depressants are great in getting you through a rough patch but they never treat the real cause of the depression.

Tip Credibility: 44


submitted by wellness5 2009-08-18 09:39:11 am    

How To Strengthen Your Immune System

  » Health


Build up your levels of friendly bacteria with probiotics such as yogurt ,kefir and Kambucha.

Tip Credibility: 44


submitted by wellness5 2009-08-18 09:25:56 am    

How To Build Kids' Self Esteem

  » Family & Relationships


what impression do YOU give of YOUR self esteem? Kids will learn from us so why not praise your abilities and skills and be proud of them? Kids are great copy cats so why not teach them it is good to be proud of your achievements.

Tip Credibility: 50


submitted by wellness5 2009-08-03 06:06:24 pm    
Next »»


Important Disclaimer: Answers and comments provided on TipDrop.com are general information, and are not intended to substitute for informed professional medical, psychiatric, psychological, tax, legal, investment, accounting, or other professional advice. TipDrop.com does not endorse, and expressly disclaims liability for any product, manufacturer, distributor, service or service provider mentioned or any opinion expressed in answers or comments.