Tips for becoming less tired  

  Tip Sheet Credibility: 4

» Health

created by SimeyC 2011-08-16 08:58:47 am

Tip Sheet



Try and take a 15 minute power nap every lunchtime. Find a quiet dark room and close your eyes for fifteen minutes - you will feel refreshed and less tired even if you don't sleep.

Tip Credibility: 4


submitted by SimeyC 2011-08-16 08:58:47 am    

 


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