Tip Sheet Credibility: 28
|Yogurt that has live cultures are considered probiotics. Probiotics are good for the digestive system putting good bacteria into our system.http://hubpages.com/hub/The-Benefits-of-Yogurt-Consumption|
Tip Credibility: 51
|Yogurt is also filling and is a good meal substitute when you are dieting |
Tip Credibility: 4
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