Natural Remedies Start With Water  

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» Health

created by jbarton 2009-09-13 12:11:26 pm

Tip Sheet



Any natural or alternative treatment begins with proper hydration. By drinking plenty of water, you flush infection-causing agents from your body. For maximum effect, be sure to drink half of your body weight in ounces of water.

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submitted by jbarton 2009-09-13 12:11:26 pm    

 



Water Energizes muscles and helps them function properly. If you want to get fit: hydrate properly! http://www.developgoodhabits.com/daily-water-intake/

Tip Credibility: 4


submitted by zentao01 2013-09-19 12:58:22 pm    


Proper hydration can reduce and relieve headaches -which may be a sign of dehydration

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submitted by zentao01 2013-09-19 12:59:14 pm    


Proper Hydration strengthens the immune system

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submitted by zentao01 2013-09-19 12:59:47 pm    

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