My Strength Training Workouts - How to lift heavy and shrink the fat.  

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created by 1Strength 2009-11-06 09:41:52 am

Tip Sheet



Tip Credibility: 48   (Best Tip!)


submitted by 1Strength 2009-12-04 03:35:55 pm    

 



Tip Credibility: 48


submitted by 1Strength 2009-12-04 03:36:17 pm    


Tip Credibility: 48


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Tip Credibility: 48


submitted by 1Strength 2009-12-04 03:37:06 pm    


Tip Credibility: 48


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Tip Credibility: 48


submitted by 1Strength 2009-12-04 03:37:47 pm    

 



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submitted by 1Strength 2009-11-09 01:27:02 am    


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submitted by 1Strength 2009-11-13 10:34:33 am    


Tip Credibility: 6


submitted by 1Strength 2009-11-15 04:43:54 pm    


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Tip Credibility: 6


submitted by 1Strength 2009-12-04 03:35:39 pm    

 



Tip Credibility: 5


submitted by 1Strength 2009-11-06 09:41:52 am    


You really can't beat basic exercises like deadlifting, squatting and bench press for building quality muscle mass.

Tip Credibility: 4


submitted by fundamentalmatters 2010-09-21 04:22:17 am    

What do you know about that?

 

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