Tip Sheet Credibility: 34
|* Mix ground flax seed into yogurt or applesauce
* Add ground flax to cereal (ie. oatmeal)
* Add ground flax to fruit smoothies or protein shakes
* Add flax to soups or salads
Be creative! Experiment with other ways to eat flax! What tastes good?|
Tip Credibility: 36
|My morning drink: 1tbsp. ground flax seed; 1 oz. cranberry juice, 1 tbsp. olive oil, 1tsp. lemon juice in 8 oz. water. The combination helps keep me regular and the olive oil helps with hunger control.|
Tip Credibility: 30
What do you know about that?
Important Disclaimer: Answers and comments provided on TipDrop.com are general information, and are not intended to substitute for informed professional medical, psychiatric, psychological, tax, legal, investment, accounting, or other professional advice. TipDrop.com does not endorse, and expressly disclaims liability for any product, manufacturer, distributor, service or service provider mentioned or any opinion expressed in answers or comments.