How To Reduce Your Appetite  

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» Health

created by Buxykay 2009-07-18 04:50:55 pm

Tip Sheet



Since it is scientifically proven that food craze is linked to psychological conditions, the first step to curb appetite should be self discipline.

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submitted by Buxykay 2009-07-18 04:50:55 pm    

 



Hoodia Gordonii based weight loss pills such as ProshapeRx may help reduce appetite.

Tip Credibility: 55


submitted by Buxykay 2009-07-19 10:58:26 am    


If you drink bitter herbs before you eat a meal, you will reduce your cravings for sugar and carbohydrates. Having freedom from cravings is one of the secrets to successful long term weight loss. Use tastes to help you overcome habit patterns.

Tip Credibility: 6


submitted by brightwings 2009-07-23 05:28:28 pm    


Try Gymnema Sylvestre 20 minutes before you eat - fantastic to cut the sugar getting through the system. And if you have a chewable one you won't taste the sweetness and certainly will not finish the chocolate!!

Tip Credibility: 4


submitted by mrsphantom 2009-10-17 04:20:14 pm    


Remember to drink plenty of water since this will help fill up your stomach before eating. Sometimes, people think they are hungry when they actually need more water.

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submitted by Sara Valor 2010-10-07 09:59:09 pm    


Eat grapefruit. It suppresses the appetite

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submitted by Teatree 2014-02-15 10:55:46 pm    

 


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