Tip Sheet Credibility: 26
|If you want to go on a walk or run but find it boring and unenjoyable, there is a solution. You can bring an MP3 player and listen to your favourite music while you move. I do this all the time and it makes the activities much more enjoyable.|
Tip Credibility: 46
|It wasn't until I invested in an iPod that I could make myself get on a regular exercise regimen (treadmill). Now the time just flys by.|
Tip Credibility: 4
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