How to Lose 33 Pounds easily..??  

  Tip Sheet Credibility: 19

» Health

created by aurel0907 2010-01-18 11:39:36 am

Tip Sheet



Some few simple tips for you : 1. Take a gym about 2 hours, 5 times a week. 2. Take a Nutritious Drink to exchange your meal/lunch. 3. Try to measure your weight regulary using scale several times in a week to control and maintain your weight. Thanks!

Tip Credibility: 57   (Best Tip!)


submitted by aurel0907 2010-01-18 11:39:36 am    

 



Balance your nutrition with your workout routine. Having healthy nutrition is a must before starting any workout. If you don't get this right, you will be waisting your time in the gym! http://absworkoutformen.net/

Tip Credibility: 5


submitted by keithstand63 2011-05-01 08:36:24 am    


Vary the type of exercise you do, so your body doesn't get used to one kind of activity. Keep a food journal to record what you eat, and measure portions to be sure you're not consuming more calories than you think.

Tip Credibility: 5


submitted by ramkitten 2011-05-06 10:30:00 am    


Consider fasting one day a week, drinking only water on that day.

Tip Credibility: 4


submitted by Teatree 2014-02-15 11:09:58 pm    

What do you know about that?

 

Important Disclaimer: Answers and comments provided on TipDrop.com are general information, and are not intended to substitute for informed professional medical, psychiatric, psychological, tax, legal, investment, accounting, or other professional advice. TipDrop.com does not endorse, and expressly disclaims liability for any product, manufacturer, distributor, service or service provider mentioned or any opinion expressed in answers or comments.