Tip Sheet Credibility: 29
|It can be difficult to be happy when we lose our jobs or suffer some other loss. Our outlook changes if we are positive about ourselves and positive about our future. We don't have to live in a Caribbean paradise or earn six figures.|
Tip Credibility: 53
|Giving yourself small treats such as taking a bath, eating chocolate and having rests can relieve pressure and help you cope|
Tip Credibility: 4
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