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» Sports

created by ActiveEnglishTraining 2010-04-29 10:09:33 am

Tip Sheet

Some sports therapists recommend using a jumper's knee strap. Strengthening exercies and massage should have helped the knee to heal. Surgery is an option as well.

Tip Credibility: 64   (Best Tip!)

submitted by Nikon 2010-05-23 01:28:49 am    


I had a problem with my knee which happened in a sports accident. I was forbidden from lifting more than 15 lbs., but orthopedic massage and chiropractic cured it!

Tip Credibility: 61

submitted by classicalgeek 2010-06-06 07:13:49 pm    

I have developed "jumper's knee" over the years and I've been carrying it around for about 5 years now without being able to heal it. Any suggestions?

Tip Credibility: 4

submitted by ActiveEnglishTraining 2010-04-29 10:09:33 am    

I've never had surgery on my knees though it has been recommended that I do.Though I still get some aches and pains on occasion I have found that regular usage of osteoflex or a similar product does help to ease it and improve mobility with less pain.

Tip Credibility: 4

submitted by BenjaminB 2011-02-11 04:10:34 am    

What do you know about that?


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