Tip Sheet Credibility: 9
|Lower your high blood pressure with fried eggs. Research has shown that chemicals, called ACE inhibitors, are released when cooking the eggs. This is one of the best drugs to lower blood pressure. And so you can boil, poach or scramble the eggs too.|
Tip Credibility: 12
|Eat foods with potassium in them like bananas. This changes the potassium/sodium ratio in your blood cells which reduces blood pressure|
Tip Credibility: 4
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