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Eating onions and garlic is believed to prevent cancer. ... Garlic and parsley are good combinations for your health! - (and :P for your breath)

Tip Credibility: 110


submitted by askformore 2009-10-11 10:34:46 pm    


Red,when u add deep reds or bright pinks to your diet,u are also adding a powerful antioxidant called lycopene,found in tomatoes,red & pink grapefruit,watermelon & papaya.Lycopene are being studied for their ability to fight heart disease & some cancers.

Tip Credibility: 89


submitted by Ng 2009-09-17 12:09:57 pm    

What are some good 6 pack routine videos

  Tip Sheet Credibility: 42

  » Health


Tip Credibility: 80


submitted by SuddenFire 2010-11-18 07:57:31 pm    

Home Remedy for Acne

  Tip Sheet Credibility: 25

  » Health


Take some cooked oatmeal and put some honey in it. Mix them well and use the mixture as a homemade mask to get rid of acne. Let it sit for about 15 to 20 minutes before washing it off.

Tip Credibility: 79


submitted by healthburden 2010-10-01 01:55:05 am    

At a dead-end- Take a walk

  Tip Sheet Credibility: 29

  » Health


When you are stuck on a problem try taking a walk. Not only will you get a health benefit from a brisk 10-15 minute walk, but this can free the logjam of your thoughts

Tip Credibility: 78


submitted by zentao01 2011-05-26 01:36:29 pm    

Acid Reflux Can Be Dangerous

  Tip Sheet Credibility: 35

  » Health


Acid Reflux is painful, even DEADLY if liquids regurgitated during sleep enters the lungs. Alcoholics often die of this. For relief after eating acid-causing foods, take Ranitadene, Famotidine or Cemitidine.

Tip Credibility: 77


submitted by trustbc 2009-09-19 07:13:34 pm    

Learn why Carl Jung was a genius

  Tip Sheet Credibility: 43

  » Health


Carl Jung could discover the mysterious meaning of dreams and the wisdom of the unconscious mind that produces them. He noticed that many people had dreams with similar themes and images, which indicated that they were making the trip to the Self.

Tip Credibility: 77


submitted by chrissponias 2010-12-10 11:10:48 pm    

Benefits of the Stinging Nettle

  Tip Sheet Credibility: 40

  » Health


1. Nettle tea - crush cooked and dried leaves and infuse in hot water 2. As a vegetable - full of vitamins & Iron 3. Nettles are benefical to the skin, use nettle tea as shampoo 4. Add nettles to your compost for great results.

Tip Credibility: 75


submitted by colman1983 2010-12-11 06:36:04 am    

BodyPump Tips for Men

  Tip Sheet Credibility: 28

  » Health


Men might think they can lift a lot of weight in their first Les Mills' BodyPump class. Not so. BodyPump is more about endurance than total strength. Start out around 15 pounds and work your way up in future classes.

Tip Credibility: 74


submitted by antares 2011-07-05 01:58:32 pm    

Weight Loss tips around the house

  Tip Sheet Credibility: 29

  » Health


go to the gym

Tip Credibility: 74


submitted by sonnibunny 2011-11-22 11:06:47 pm    

Treatment of Acne Nodules

  Tip Sheet Credibility: 39

  » Health


People suffering from the nodular form of acne should not try self-medication or self-treatment. It is important that they seek the advice of a licensed dermatologist for proper diagnosis and prescription.

Tip Credibility: 73


submitted by healthtips 2011-01-17 03:28:48 pm    

How to get rid of cholesterol in 3 months

  Tip Sheet Credibility: 29

  » Health


Talking from personal experience: - exercise 15 minutes in the morning (stretching) - 30 minutes exercise in the evening - every second day - running 15 minutes - swimming once a week - diet enriched with fish, sardines - no margarine - less bread

Tip Credibility: 73


submitted by mister_zille 2011-11-09 09:14:30 am    

5 Tips for Being Happy

  Tip Sheet Credibility: 28

  » Health


Seek out things to be glad about in every situation. Try to find humor in every situation. Surround yourself with happy people. Get plenty of rest and relaxation. Smile.

Tip Credibility: 73


submitted by tipdroptri 2010-12-08 09:40:43 am    

Lose Weight

  Tip Sheet Credibility: 33

  » Health


Try carrying a bottle of water and sipping over the course of the day. The water will not only keep you hydrated it will also give you the sensation of being full.

Tip Credibility: 73


submitted by bobert 2010-11-15 10:18:35 am    

How To Lose Weight Naturally

  Tip Sheet Credibility: 36

  » Health


Do weight lifting to build muscle this way you will burn fat even if you are sitting down. In case you found weight lifting to hard for you so follow a cardio workout routine regularly every day.

Tip Credibility: 73


submitted by johnalbert239 2011-10-24 12:26:31 am    

How to communicate with a person with Alzheimers

  Tip Sheet Credibility: 39

  » Health


To talk to a person with Alzheimers try to find a quiet place with no distractions. Get their attention, make eye contact, speak clearly, don't encroach on their personal space, give them time, use gestures and body language to help convey you want.

Tip Credibility: 73


submitted by JudyE 2011-05-28 07:58:46 pm    

How Watching The Biggest Loser Can Help You

  Tip Sheet Credibility: 28

  » Health


This show is not just about losing weight. The trainers do some fine emotional and mental coaching as well. If you need to be inspired about anything, or need some encouragement to look inside youself, watch The Biggest Loser, and find a new you!

Tip Credibility: 73


submitted by HannahNow 2011-01-19 05:46:14 pm    

How to have acne free skin.

  Tip Sheet Credibility: 28

  » Health


Identify your type of acne so that you can choose the right acne treatment and use the correct acne skin care products and prevent future breakouts. For example in iatrogenic acne, ask your doctor to change the acne causing medications.

Tip Credibility: 73


submitted by almasi 2011-03-02 02:55:42 am    

Natural Diabetes Remedies

  Tip Sheet Credibility: 40

  » Health


As I pointed out in my blog: Diabetics need to monitor their retinopathy, and resist the temptation to leave everything to insulin. Good nutrition can certainly help.

Tip Credibility: 73


submitted by authorfriendly 2010-11-18 10:55:51 pm    

Build exercise into your daily routine

  Tip Sheet Credibility: 23

  » Health


I know you always here that you should exercise 30 to 60 minutes a day. Even if you feel you cannot make that kind of commitment to your health, you can at least walk 10 minutes can't you? Start small and realize that every movement adds up.

Tip Credibility: 73


submitted by dpeach 2010-10-25 09:48:31 pm    

How to lose 100 lbs. permantly

  Tip Sheet Credibility: 28

  » Health


Walking the dog. Not the yo-yo trick, your real dog. I walk w/mine every morning. Makes for a great start to my day. Subtle exercise, not overdone, losing lbs, toning muscle, more energy. I stay motivated, my dog makes sure of it, she likes to walk too.

Tip Credibility: 73


submitted by JLPauley 2009-08-11 08:45:43 am    

Will Exercise Help Protect You From the Flu?

  Tip Sheet Credibility: 44

  » Health


keep in mind that vigorous exorcise WHILE being sick can actually rob your immune system of the energy it needs to take care of business.

Tip Credibility: 72


submitted by suepaige27 2010-07-01 12:01:41 pm    

How to quit smoking easily

  Tip Sheet Credibility: 27

  » Health


I will tell you how I did it. I read a book from Allen Carr "Easy way To Stop Smoking". After a week, I felt a relief, and the addiction symptoms backed off completely within 2-3 weeks.

Tip Credibility: 72


submitted by jeja7676 2011-04-26 02:24:39 am    

Reasons To Drink Green Tea

  Tip Sheet Credibility: 38

  » Health


Green tea helps you focus, helps you lose weight, increases metabolism, contains antioxidants, helps to regulate the liver, and can help stabilize blood pressure and restore heart health for a longer life.

Tip Credibility: 71


submitted by seekyt 2010-11-14 10:01:35 am    

How to lower cholesterol

  Tip Sheet Credibility: 38

  » Health


High cholesterol puts you at risk of a heart attack or stroke. Avoiding fatty food is a great start to lowering cholesterol levels, but you can lower high cholesterol even faster by adding fiber to your diet.

Tip Credibility: 71


submitted by rrobillard 2010-11-15 08:28:13 pm    

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