The latest tips I've posted to TipDrop.
|You should start your kids on a regular sleep schedule that will allow them to easily make the adjustment to the sleep they will be getting when they return to school.|
Tip Credibility: 6
|When starting to run, the important thing is Just Do It. I like to set my schedule to 5 days a week. If I miss a day, don't worry about making it up, just resume the schedule again when you have a chance.|
Tip Credibility: 4
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